All students want to have a successful and happy future, but a small number of them manage to live according to their goals and dreams. It is difficult to deal with the stress caused by an incorrectly planned daily schedule, constant use of social networks and the Internet. Each of us definitely need rest and relaxation. The student should be able to change habits and attitudes, manage time, allocate time for rest and relaxation. The project will help identify mental health problems, learn techniques, strategies that will help to reset the thinking system and manage to develop new, necessary skills.