What is mindfulness?

Create the "Ideal School"/"Dream School" alphabet in "ZUMpad"
Add your 3 suggestions.

Mindfulness is the ability to be in the present moment, being aware of what is happening both around us and within us. It is focusing your attention on the present, without judging or analyzing the past or predicting the future. Practicing mindfulness can help you manage stress, anxiety and pain, and lead to greater mental peace.

Now let's move on to the design task! 🌟

Alphabet "Ideal School" / "School of Dreams" in ZUMpad
Creating an Alphabet: In the ZUMpad tool, create an alphabet together that will tell about your ideal school or dreams related to school.
Letters and Words: Each letter of the alphabet should correspond to an aspect of your school. For example:
Activities – describe what extra-curricular activities you would like to have at school.
Library – what books would you like to find in the library?
Interesting lessons – what topics would you like to explore during lessons?
Graphics and Creativity: Add illustrations, photos or drawings to each letter. May your alphabet be colorful and inspiring!
Working Together: Share ideas, comment and complement each other.
Let your alphabet "Ideal School" / "School of Dreams" become an inspiration for other students! 🎨📚

We create a joint video canva from the developed materials.