Physical activity and diet
Students from partner countries will create a survey together. The survey will be conducted in all partner schools and it should serve as the base for the final result of this part of the project - Health and well-being newsletter.
Each country will come up with a suggestion for survey questions (5 questions). The questions should be about physical activity, and diet.
Country | Questions |
Croatia (SŠ BJJ) | 1 I do at least 30 minutes of physical activity every day. (Yes/No) 2 How many meals do you eat a day? (1,3,5) 3 I go for yearly check-ups at the doctor's office. (Yes/No) 4 I sleep approximately 8 hours a night. (Yes/No) 5 I eat too many sweets. (Yes/No) |
Croatia (Zlatar) |
1 How often do you engage in physical activities per week? 2On a scale from 1 to 5, how would you rate the healthiness of your current diet? (1 unhealthy, I only eat junk food 2 mostly unhealthy but sometimes eat fruit and vegetables 3 mostly unhealthy although I try to eat a fruit every day 4 trying to eat healthy every day 5 I only eat healthy food) 3 What do you do when you are under stress? 4 Can you identify the primary source of stress in your life? 5 How many hours per night do you sleep? |
Lithuania | 1. What’s your go-to method for stress relief? 2. How often do you try to exercise in a week? 3. What’s your favourite healthy snack? 4. How do you motivate yourself to exercise when you’re not feeling it? 5. How many hours of sleep do you typically get per night on weekdays? |
Portugal | 1-If you had to choose a colour that better describes how you have been feeling lately, what colour would you pick?
2-Do you think that doing exercise and having a good balanced diet is important to our mental health?
3-In your opinion, are Mental Problems related to diets and physical activities?
4-How can mental health affect everyday life?
5-How many times a week do you exercise? |
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Turkey | 1. Do you believe physical activities are an important key to our mental health?
4. Does our mental health affect our body?
5. Which food makes you happy and energic?
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