• To enroll in the course clickHERE
• Course Location: Berlin, Germany
• Check out our 5-star reviews HERE! 

• A plethora of challenges surround the task of teaching in the 21st century. Teachers face many obstacles, such as excessive bureaucracy, student insubordination, difficult working conditions, and many more. This, in turn, leads to stress in the workplace and possible burnout as a result of accumulated tension. Hence, a strong focus on our mental health seems to be imperative and essential to living happy and healthy lives. Our course ‘Focus on Mental Health & Well-being using Mindfulness’ looks into what pushes our buttons & how we can make stress our friend. 
• The course delves into living in the present moment and introduces breathing as the ultimate anchor for our well-being. The participants will be encouraged to tap into their five senses, take mindful walks, and engage in collaborative exercises to enhance their feeling of wellness. Furthermore, the course also expands focus on our students & their mental health with the introduction of emotional awareness principles and teamwork challenges. Our resident psychologist and Mindfulness instructor, Dario Caljkusic, holds an Honors degree from Lewis & Clark College, in Portland, USA. His course is both engaging and thought-provoking, entertaining yet introspective. As our former course participants Jane, Mette, Ditte & Lise-Lotte from Denmark wrote about Dario: ”Thank you so much for the most exciting course. You have been a fantastic, motivating teacher.”

• Participants will have dedicated support and guidance from the initial planning stages throughout the entire process, ensuring a smooth and successful learning journey. They will also receive comprehensive course materials, a Certificate of Attendance, as well as a Europass document, and a Learning Agreement if needed.

Maksima Training Centre: Where Teachers Maximize Their Potential