Presentations of activities

February Activities Planning de Fatma Akgül

In our increasingly digitalized world, where technology permeates nearly every aspect of our lives, the concept of digital well-being has emerged as a vital consideration for individuals, families, and societies. Digital well-being refers to the state of maintaining a healthy and balanced relationship with technology, ensuring that its use enhances rather than detracts from overall quality of life. This encompasses various dimensions, including physical health, mental well-being, emotional resilience, social connections, and productivity. With the proliferation of smartphones, social media platforms, and digital entertainment, concerns about excessive screen time, cyberbullying, digital addiction, and privacy breaches have become prevalent. Thus, understanding and promoting digital well-being is essential for fostering a harmonious and sustainable relationship with technology, enabling individuals to leverage its benefits while mitigating its potential negative impacts.