Teacher under Pressure

Third-party on-site course

Exploring the most important elements not to neglect to avoid a burnout culture in schools.

Last updated: 15.04.2025

France , Chantilly

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Description

Daily programme

Day 1

Welcoming and introductions

Individual orientation and information about the venue and the city

Individual expectations, setting goals for the week

Team building activities

Individual expectations, setting goals for the week

The 5 stages of burnout: signs and symptoms

How to complete your stress response cycle

Exchange of practices

Day 2

Session of questions and answers concerning the content discussed during day 1

Overcoming the Common causes of burnout

Self-care strategies: how to start

Mindfulness and Benevolence at work

Burnout recovery and prevention

Minimizing significant health issues and long period of burnout

Day 3

Session of questions and answers

Improving mental clarity and focus

Non Violent Communication : practicing benevolence between colleagues

Emotional & Social Intelligence as a deterrent of stress

Building a culture of Values and Expression

Monitoring and keeping track of stressors

Day 4

Balancing work with your personal life

Creating time for time off

Adapting policies and respecting teachers’ voice and choice

Activities of stress management for leaders

Guidelines for Human Ressources and Administration

Day 5

Shifting perspectives and reducing exposure to stress

Mastering the art of empathy

Space for discussion of future cooperation and planning follow up activities

Course roundup and final evaluation

Validation of learning outcomes and certification ceremony

Participants departure

Registration Form

Learning objectives

During this course, participants will explore the most important elements not to neglect to avoid a burnout culture in schools by:

- discovering the main signs and symptoms to look out for

- reviewing the internal and external factors that contribute to stressful situations

- analysing the latest psychological research on stress management.

- discussing how to implement efficient self-care strategies for everyone in your school.

- reflecting on non violent communication as a tool to facilitate collaboration and a healthy work culture .

- learning how to anticipate moments of trouble and avoiding falling in the usual pitfalls.

- exchanging good practices and sharing experiences about wellbeing at work with teachers and education staff from all over Europe.

- comparing the different approaches of how to reduce the stress cycle.

- knowing how to seek out connections at school and outside.

Methodology & assessment

This course is based on participants’ needs and interests related to their areas of teaching and professional development. Designed specifically to ensure interactivity through input sessions, group project and collaborative work, the course will allow participants to be actively involved at each stage of the training.
Led by professionals of education with a real experience of teaching, the course will take the form of hands-on workshops with exchanges of practices, brainstorming, analysis and real case scenario examples, participants will reflect on the tools and strategies that will make an impact in their daily practice. A great emphasis will be therefore put on collaboration and interaction between participants to create relevant resources and projects that each of them will be able to take back to school.

Certification details

Each participant will be granted a Certificate of Attendance as well as Certificate of Obtained Competences.

If requested - a Europass Mobility Certificate will be issued.

Our courses are created and conducted accordingly to Quality Standards for courses under Key Action 1

We provide participants with help in completing Learning Agreements, as well as any documents necessary for their organisations.

Pricing, packages and other information

Course package content:

Course fee includes:

* full programme of study session
* course materials and certificates
* welcome and goodbye events
* coffee and tea breaks
* visit of the Chantilly castle
* 24h assistance
Additional fees will be applicable for :
* Airport transfer
* Cultural activities

Transportation
Transport between one of the Paris airports (Paris Charles de Gaulle, Paris Orly, Paris Beauvais) and the hotel can be organised. Fees will vary according to the number of people and the location of the airport.

Accommodation
Accommodation can be organized according to your budget and specific requirements. Once the subscription form with all the information is completed, we will provide you with a list of hotels which meet your requirements.

Cultural visits
Cultural visits of Senlis and Paris are included in the training programme. This programme can be changed to meet your expectations.
Additional information:

Description of the services and activities included in the course package (such as accommodation, meals, transport) or available at extra cost.

Additional information

Language:

English
Target audience ISCED:

Primary education (ISCED 1)

Lower secondary education (ISCED 2)

Upper secondary education (ISCED 3)
Target audience type:

Teacher

Head Teacher / Principal

Other
Learning time:

25 hours or more