The course will introduce participants to different tools, strategies and techniques to foster Wellbeing within an education environment. An important element will be understanding the relationship between stress and physical and mental health, exploring the health issues predominant within the teaching profession and also the students’. Participants will learn how to manage and reduce stress levels thereby improving not only their overall health but also their day to day interaction with students and colleagues. This training course will help teachers to develop skills which enable schools to systematically identify, prioritise, learn from and modify strategies to improve wellbeing