
Mindfulness in Education: Be a Great teacher, Be your best self (7 days)
The course will introduce participants to different tools, strategies and techniques to foster Wellbeing within an education environment.
It includes Entrance to Cervantes Museum and to the University
Contact us: cervantestraining@outlook.com
Visit: www.cervantestraining.eu
Description
The course will introduce participants to Mindfulness with a strong emphasis placed on using this tool within an education environment. An important element will be understanding the relationship between stress and physical and mental health, exploring the health issues predominant within the teaching profession. Participants will learn how to manage and reduce stress levels thereby improving not only their overall health but also their day to day interaction with students and colleagues by practicing Mindfulness.
We also include the possibility of attending from 5 days
7 days: from Saturday to Friday
5 days: from Monday to Friday
Learning objectives
- Learn a variety of tools and resources to apply in the classroom to create well-being
- Solve and reduce stress to manage emotions with the help of Mindfulness.
- Create strategies on how to deal with and eliminate violent or aggressive behaviour.
- Understand the causes of physical and mental health issues within the teaching profession.
- Improve interpersonal relationships within the education environment.
- Identify limiting and negative beliefs and transform them into positive and supporting ones - Explore with children new ways to deal with unpleasant feelings and thoughts
- Overcome anxiety within the classroom by cultivating the “Mind-Body” connection
Methodology & assessment
Certification details
Certificate of Attendance with Learning outcomes
Europass certificate, upon request
We also assist you with all the paperwork and documents needed for your NA at no extra cost.
Pricing, packages and other information
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Price:560Euro
Additional information
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Language:English
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Target audience ISCED:Primary education (ISCED 1)Lower secondary education (ISCED 2)Upper secondary education (ISCED 3)
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Target audience type:TeacherCareers CouncillorHead Teacher / Principal
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Learning time:20-25 hours
Upcoming sessions
Past sessions
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