Thriving Educators: Strategies for Well-being and Resilience
The “Thriving Educators: Strategies for Well-being and Resilience” provides educators with a safe and interactive space to learn practical strategies, resilience-building techniques, and self-care methods, enabling them to foster personal well-being, effective communication, and resilience, and contribute to a positive and thriving educational environment
Description
This transformative Erasmus+ teacher training course is designed to address the critical issue of burnout among educators and provide practical tools and strategies for preventing and managing burnout. Through engaging and interactive sessions, participants will explore burnout prevention, self-care, and resilience-building techniques. They will gain deep knowledge and practical tools to restore balance within themselves and in their interactions with students.
This course creates a safe and supportive space for educators to reflect on their roles, behaviours, needs, and resilience. It emphasises recognising the signs of burnout, understanding its causes, and developing strategies to prevent and manage it. Participants will learn effective communication strategies and explore practical methods for self-care and stress management. Optional workshops enable customisation to specific needs.
By the course’s end, educators will define burnout, recognise its impact on well-being and job satisf
Learning objectives
- Understand the concept of burnout and its underlying causes.
- Recognise the demanding nature of the teaching profession and its contribution to burnout.
- Analyse contextual factors and their influence on maladjustment and burnout.
- Develop practical strategies and tools for preventing and managing burnout.
- Apply effective communication strategies to enhance relationships and reduce stress in educational settings
Methodology & assessment
methods, including individual and group activities, case study analyses, reflective
exercises, and presentations. Trainers will provide short entrance tests and a final
test to evaluate participants' understanding of the course content. Additionally,
continuous feedback and self-assessment will be encouraged to validate the
achievement of learning outcomes
Materials, digital tools & other learning resources
Materials, digital tools and other learning resources may vary depending on participants' needs and the educational setting, so we encourage you to enquire about the best options for your context.
Certification details
Certificate of attendance
Pricing, packages and other information
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Course package content:
We offer courses, activities, and accommodation. Please, click on the following link to find out more about our prices: https://www.teachersrise.eu/prices/
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Additional information:Description of the services and activities included in the course package (such as accommodation, meals, transport) or available at extra cost.
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Cancellation & changes:
Please, click on the following link to find out more about our terms and conditions: https://www.teachersrise.eu/terms-and-conditions/
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Additional information:The options and conditions for change and cancellation, and the policy in case of unforeseen circumstances (force majeure).
Additional information
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Language:English
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Target audience ISCED:Primary education (ISCED 1)Lower secondary education (ISCED 2)Other
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Target audience type:TeacherHead Teacher / PrincipalOther
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Learning time:20-25 hours
Upcoming sessions
Past sessions
Provider
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