
Resilient Teaching & Educator Well-being in Modern Classrooms
Teaching today requires more than delivering knowledge — it demands emotional strength, adaptability, and self-care. Resilient Teaching & Educator Well-being in Modern Classrooms is designed to help teachers build resilience, manage stress, and maintain a healthy balance in their professional and personal lives. This course empowers educators with practical strategies to navigate change, foster po
Description
This dynamic course focuses on empowering teachers to thrive in today’s challenging educational landscape. It addresses the emotional, mental, and physical demands of teaching, offering strategies to build resilience, prevent burnout, and promote sustainable self-care practices. Participants will explore techniques for stress management, emotional regulation, and creating supportive classroom communities. The course emphasizes the importance of mindset, adaptability, and healthy boundaries, helping educators maintain their passion, creativity, and effectiveness. By combining reflective exercises, peer collaboration, and practical tools, teachers will leave with a personal well-being plan and the confidence to foster resilience both in themselves and their students.
Learning objectives
- To understand the concept of resilience and its importance for educators in modern classrooms.
- To recognize signs of stress and burnout and apply strategies for prevention and recovery.
- To develop practical skills in emotional regulation, mindfulness, and stress management.
- To build habits that support personal well-being, work-life balance, and sustainable teaching practices.
- To create positive, supportive, and emotionally safe classroom environments.
- To strengthen adaptability and growth mindset in response to educational challenges.
- To design a personal resilience and well-being action plan for long-term professional fulfillment.
Methodology & assessment
Assessment will be informal, focused on participation, self-reflection, and practical application. Participants' engagement in discussions, completion of self-care planning tasks, and contributions to collaborative activities will serve as evidence of learning. Trainers will offer feedback throughout the course, encouraging participants to reflect on their growth and finalize a personal resilience and well-being action plan by the end of the training.
Materials, digital tools & other learning resources
Participants will work with reflective journals, well-being checklists, resilience-building frameworks, and self-care planning templates tailored for educators. Interactive digital platforms will support group sharing, brainstorming, and mindfulness exercises. A curated resource pack including sample activities, practical strategies, and mental health support materials will be provided to help participants continue building resilience beyond the course.Art techniques will also be used.
Certification details
Participants will receive a detailed Certificate of Attendance including their full name,names of the sender and host organisations, instructor name/names,course title, dates, total hour of instruction and location. The certificate will also feature a brief description highlighting the key topics covered during the course.
Pricing, packages and other information
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Price:400Euro
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Course package content:
The course package includes daily workshop handouts, tool guides, storyboarding templates, access to all presentation slides, and a resource library of storytelling samples and lesson ideas. Participants will also receive digital badges and a Certificate of Attendance featuring their name, course title, location, dates, and a short description of the course topic. These materials are designed to support continued practice and implementation after the course ends.
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Additional information:Description of the services and activities included in the course package (such as accommodation, meals, transport) or available at extra cost.
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Cancellation & changes:
Participants may request date/participant changes free of charge, subject to course availability and prior notification. Cancellations should be communicated in writing, allowing sufficient notice for adjustments. In case of unforeseen circumstances (force majeure), the course organizer reserves the right to modify dates, format, or location to ensure participants' safety and convenience. Participants will be promptly informed of any such changes, and flexible solutions, including rescheduling.
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Additional information:The options and conditions for change and cancellation, and the policy in case of unforeseen circumstances (force majeure).
Additional information
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Language:Italian
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Target audience ISCED:Primary education (ISCED 1)Lower secondary education (ISCED 2)Upper secondary education (ISCED 3)
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Target audience type:TeacherPedagogical AdviserSchool Psychologist
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Learning time:25 hours or more
Upcoming sessions
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