🌈 Mindfulness and Meditation for Teachers and Education Staff: Cultivating Well-being in Schools🌈 (Tenerife)
Our mindfulness course empowers teachers to boost school well-being with mindfulness and meditation techniques✨. You will explore mindfulness and meditation methods to enhance focus, reduce stress and build emotional resilience🌈. Teachers will gain hands-on tools to integrate mindfulness into their teaching, promoting mindfulness-based participation🌿
Main Topics: Mindfulness, Meditation
Description
Check out the details of our mindfulness and meditation course
📑Meditation and mindfulness course daily program
🗝️Keywords: Mindfulness, Meditation
📚Category: Well Being
🗂️Related courses: Promoting Students’ Well-being and Mental health; Stress and Conflict Management; Yoga for teachers
📘Full Course Catalogue
📝Pregister online in the mindfulness and meditation course webpage
Discover the power of mindfulness and meditation in education 🌱. Our mindfulness and meditation course equips teachers with tools to manage and prevent work-related stress by identifying triggers and implementing proactive mindfulness strategies. You will explore mindfulness techniques and meditation practices that promote emotional balance and well-being.
🌍Through hands-on activities, you will learn how to integrate mindfulness and meditation into their teaching practices, helping students build resilience, enhance focus and develop emotional intelligence.More…
Learning objectives
- Define mindfulness and its key principles 🌿
- Cultivate self-awareness and present-moment attention through mindfulness and meditation techniques 🧘♂️
- Explore ways to integrate mindfulness and meditation into daily teaching practices 📚
- Practice mindfulness and meditation techniques for managing stress and responding to challenges ✨
- Learn how to lead simple relaxation and visualization activities to ease students’ anxiety 🙏
- Explore the role of empathy and compassion in education 💖
- Exchange good practices and discuss challenges with fellow colleagues and the course trainers 🌍
- Make contacts with individuals and organizations working in the education field in Europe through everyday cooperation and networking activities 🤝
Methodology & assessment
The standard methodology is highly practical and participative with hands-on approach that comprises real-job examples, case studies examination and simulations. We embrace collaborative working methods that foster mutual learning and cooperation among participants. Our focus is on transferring knowledge and skills which are applicable to real contexts and/or in the classroom. The pedagogical methods that we use are based upon experiential learning, group and peer activities, learning-by-doing and best practices’ exchange.
We organize optional social, networking and cultural activities in order to give participants the opportunity to know the venue’s culture as well as to exchange best-practice and establish professional links.
Materials, digital tools & other learning resources
At ELA, we’re all about interactive, engaging learning driven by cutting-edge digital tools. You’ll get full access to slides and resources so you can dive deeper and recreate our activities back home. We’ll also capture the best moments in photos and a highlight video—perfect for sharing and spreading the word.
🌐 Plus, we’ll support your project’s dissemination with social media posts and a blog article celebrating your achievements, collaboration, and boosting your institution’s visibility
Certification details
At the end of the course, each participant will be awarded a certificate of attendance together—if requested—with the Europass Mobility Certificate.
Our certificates are in line with the Erasmus Quality Standards and include:
- A short description of the course and its learning outcomes 📑
- Dates and venue 🗓️
- The name of the course provider and the course instructor(s) 👨🏫👩🏫
Pricing, packages and other information
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Course package content:
The standard 2025 package costs 1355 EUR and includes:
- 7-days course and certification fee 📜
- Accommodation in single-room 🛏️
- 2 daily coffee breaks ☕
- 3 meals a day 🍽️
- A city walking tour 🏙️
You can opt for a cheaper package and to handle certain practical details yourself (e.g. meals) while we always take care of your accommodation to ensure smooth logistics. For schools sending 2 or more participants, double-room options are available. We can also arrange accommodation for accompanying people.
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Additional information:Description of the services and activities included in the course package (such as accommodation, meals, transport) or available at extra cost.
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Cancellation & changes:
In almost all cases participants who cannot attend the course opt to reschedule it. Simply notify us 2 months before your course begins and we'll reschedule you at no cost. Cancellation is free up to 10 weeks before the course. For later unjustified cancellations a fee may be applied depending on the timing of your notification. In cases of force majeure we apply special conditions including free rescheduling.
✅See our full cancellation policy
🌟Check our 5-stars reviews on Trustpilot and Google
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Additional information:The options and conditions for change and cancellation, and the policy in case of unforeseen circumstances (force majeure).
Additional information
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Language:English
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Target audience ISCED:Primary education (ISCED 1)Lower secondary education (ISCED 2)Upper secondary education (ISCED 3)
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Target audience type:Higher education institution staffNot-for-profit / NGO staffParent / Guardian
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Learning time:25 hours or more
Upcoming sessions
Past sessions
Provider
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