MINDFUL EDUCATION AND WELL-BEING
A comprehensive training course designed to cultivate a thriving and balanced learning environment. Tailored for educators, school staff,and stakeholders, this course delves into key topics that promote holistic well-being and mindful practices within educational settings.
This training is suitable for anyone interested in the topic. You don’t need additional experience and qualifications.
Description
A comprehensive training course designed to cultivate a thriving and balanced learning environment. Tailored for educators, school staff, and stakeholders, this course delves into key topics that promote holistic well-being and mindful practices within educational settings. Explore strategies for creating a well-being culture, integrating social and emotional learning (SEL), supporting teacher and student well-being, and fostering resilience. Learn to infuse mindfulness into daily routines, address digital well-being and online safety, and engage parents and communities.
Learning objectives
- Understand the significance of well-being and mindful education in creating a positive and nurturing school environment.
- Implement strategies to foster a whole-school approach to well-being, involving students, educators, families, and the community.
- Recognize the importance of educator well-being and provide tools for self-care, stress management, and professional growth.
- Develop a comprehensive understanding of student well-being and mental health, including identification and support of challenges.
- Learn and teach mindfulness techniques to enhance focus, self-regulation, and resilience among students and educators.
- Build skills for promoting resilience, coping mechanisms, and growth mindset among students.
- Engage parents and communities in well-being initiatives, fostering collaborative partnerships for holistic support.
- Address digital well-being and online safety, equipping participants with tools to navigate the digital landscape mindfully.
- Develop strategies for sustaining well-being initiatives and measuring their impact over time.
Methodology & assessment
- Interactive workshops
- Group discussions and reflections
- Case studies and scenarios analysis
- Role-playing and simulations
- Collaborative well-being action plans
Certification details
Know and Can Association provides certificates for participation as well as certificates connected to the EU program connected to the training.
Additional information
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Language:English
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Target audience ISCED:Early childhood education (ISCED 0)Primary education (ISCED 1)Lower secondary education (ISCED 2)
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Target audience type:Pedagogical AdviserSchool PsychologistTeacher
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Learning time:20-25 hours
