Introducing Yoga in Schools

Third-party on-site course

This course offers an immersive experience in incorporating yoga practices into the school environment. Set in the beautiful Ferragudo Beach in the Algarve, the course provides a serene and inspiring backdrop for educators to learn and grow. Participants will acquire techniques in mindfulness, yoga, and meditation to enhance their own well-being and bring these benefits to their students.

Last updated: 18.02.2025

Next upcoming session:

05.05.2025 - 10.05.2025

Portugal , Algarve , Algarve

I'm interested

Description

Learning objectives

Develop skills in mindfulness and yoga to reduce stress and enhance focus.
Implement emotional regulation techniques and self-awareness strategies in the classroom.
Foster positive relationships with students and colleagues through mindful communication.
Create and sustain a personal and professional well-being plan.
Apply yoga and breathing exercises to promote overall health.

Methodology & assessment

Monday - Foundations of Yoga and Mindfulness in Education

Tuesday - Practical Mindfulness Techniques for Educators

Wednesday - Emotional Self-Care and Awareness

Thursday - Managing Stress, Building Resilience, and Fostering Positive Relationships

Friday - Personal and Professional Growth through Life Coaching

Saturday - Course Conclusion and Reflection. Gratitude and Closing Circle. Experience the Algarve's hidden gems with a coastal boat tour

You can see more details in: https://www.picxxi.com/introducing-yoga

Materials, digital tools & other learning resources

The teacher provides the following resources:

1. Exclusive Ebook: A complete guide covering all the theoretical concepts discussed during the course, along with practical tools applicable to the workplace.
2. Reflective Activities:Essays and journaling exercises designed to foster self-awareness and integration of the learned concepts.
3. Learning Schemes and Guides: Visual maps and structured outlines to support content organization and learning. Mindfulness & yoga sequences.
4. Mindful Hands-on creative activities to reinforce learning through interactive means.
5. Original Audios with Mindfulness guided meditations, mindfulness exercises and breathing techniques recorded by the teacher.

Suggested platforms such as Insight Timer to complement studies.

Certification details

Participants receive a 30-hour certificate for attending the course.

Pricing, packages and other information

Price:

480

Euro
Course package content:

- Simple and practical yoga routines for the classroom.
- Mindful movement to help students manage emotions and focus.
- Creating a healthier school culture through yoga practices for both teachers and students.
- Learning breathing techniques to support the nervous system of the teacher and the students in their practical life.
Additional information:

Description of the services and activities included in the course package (such as accommodation, meals, transport) or available at extra cost.
Cancellation & changes:

Common sense prevails when it comes to cancellations, which are analyzed on a case-by-case basis.
Additional information:

The options and conditions for change and cancellation, and the policy in case of unforeseen circumstances (force majeure).

Additional information

Language:

English
Target audience ISCED:

Primary education (ISCED 1)

Lower secondary education (ISCED 2)

Upper secondary education (ISCED 3)
Target audience type:

Teacher

Head Teacher / Principal

Teacher Educator
Learning time:

25 hours or more