
Introducing Yoga in Primary Schools
Participants will learn how to introduce young students to yoga, meditation, and mindfulness by developing an understanding of their holistic approach to wellness and its health benefits for physical and mental health.
Description
- This course is available in: Barcelona, Florence
- --> Read the full course description and tentative schedule <--
Developed in ancient India, the practice of yoga has become increasingly popular in Western culture, recognized for its health benefits and important philosophical teachings for our modern world. Yoga is a holistic approach to wellness, adaptable for people of different ages, abilities, backgrounds, and religions. Even children can benefit from a consistent yoga practice, whether as a part of their school day or as an after-school activity. Yoga and meditation have proven health benefits – for greater physical, mental, and social well-being. Over time, regular yoga practice can lead to increased energy, flexibility, attention span, and self-esteem. Practicing yoga helps us to liberate and control our emotions, approach daily challenges with confidence, and find a renewed appreciation for the environment. Not to mention, yoga and meditation offer children and adults a moment of rest and a break from their busy schedules. Through yoga, children learn values such as gratitude and respect – important teachings for daily life in and out of the classroom. In this course, teachers will learn to integrate yoga, meditation, and mindfulness education into their own curricula, no matter what subject they teach, and with no need for former yoga experience.
Learning objectives
This course will help participants to:
- Deepen self-awareness;
- Awaken physical, psychological, and social potential through play and exercise;
- Stimulate creativity, self-expression, curiosity, and intuition;
- Develop a more loving and respectful relationship with nature and with others;
- Promote greater attention and achievement in school;
- Alleviate stress and anxiety.
Methodology & assessment
✨ maintain a minimum average review score of 9/10
👩🏫 engage in professional development initiatives
🔍 pass regular inspections.
Your choice to learn with an official Europass Academy is backed by the experiences of more than 5,000 satisfied schools each year. Choosing Europass Teacher Academy guarantees:
🗸 third-party verification of quality, as all reviews are verified
🗸 live chat support: Monday-Friday | 8:30-22:30 CET
🗸 maximum flexibility (easy changes with minimal restrictions)
🗸 transparent communication (courses are confirmed once the minimum participant number is met)
🗸 the largest variety of teacher training course dates, topics, and cities.
Please be aware that many providers misuse Erasmus logos and names, presenting themselves as official entities. Several copy our texts and layouts, publish fake reviews, list false confirmed dates, and provide misleading pricing. We encourage you to carefully select your course provider to ensure a successful mobility experience.
🌍 Europass Teacher Academy perfectly combines the advantages of a local provider with the reliability of Europe's leading organization for teacher training.
✅ For official verification, visit the teacheracademy.eu website, where associated Academies are listed.
Certification details
Course enrolment will guarantee you:
- Seamless Administration: We provide assistance and guidance to our participants throughout every step of the project: from the grant application to the final documents.
- Post-Course Training: 100€ voucher on 40+ online courses
- 360° experience: from coffee breaks to cultural visits
- Certification support:
- 🗎 Certificate of Attendance
- 🗎 Europass Mobility Certificate
- 🗎 Learning Agreement
To make your participation accessible, our courses are designed to allow you to request 8 days of individual support for your subsistence costs. This includes 6 days for the course and an additional 2 days for travel.
Useful resources:
- FAQ
- Erasmus+: A Step-by-Step Guide
- Erasmus Plus KA1 > How Does it Work?
- The Four Erasmus+ Horizontal Priorities
- Erasmus+ Funding Deadlines
- OID Numbers and Fiscal Data
Useful links:
Contacts and social media:
Please be aware: we update courses only occasionally on the European School Platform, while our website is updated in real time.
Pricing, packages and other information
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Price:480Euro
Additional information
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Language:English
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Target audience ISCED:Primary education (ISCED 1)Lower secondary education (ISCED 2)Upper secondary education (ISCED 3)
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Target audience type:TeacherHead Teacher / PrincipalSchool Psychologist
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Learning time:25 hours or more
Upcoming sessions
Past sessions
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