• This course is available in: Barcelona, Budapest, Copenhagen, Florence, Nice
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Positive education is challenging the traditional educational paradigm worldwide; it aims to promote well-being and happiness in a holistic perspective in the classroom and beyond, providing young people with knowledge and life skills to flourish in their present and future life. This contemporary educational approach is based on Positive Psychology, which is the scientific study of human flourishing and optimal functioning and focuses on strengths and virtues that enable individuals, communities, and organizations to succeed. The course will introduce participants both to Positive Psychology fundamentals, presenting the most relevant international theories and references, and to Positive Education theories and techniques. During the course, participants will also be introduced to mindfulness as an opportunity to train their minds, drive attention to present moments, relax, achieve goals, and boost a certain level of self-awareness. They will be invited to design a personal project based on positive education to share with their colleagues once they go back to school. Finally, participants will be involved in an active learning process also focusing on personal experience and self-reflection, combining cognitive and emotional elements to make the learning process easier and ensure long-lasting retention of the new knowledge. By the end of the course, participants will have learned how to design programs that combine academics with the development of character strengthening and well-being, such as the experience of positive emotions, engagement with activities, the establishment of meaningful practices and relationships, etc.