Emotional intelligence: The essential ingredient for a healthier, happier and successful life

Participant enjoying the emotional intelligence training course

Third-party on-site course

Emotional intelligence: The essential ingredient for a healthier, happier and successful life

In today's fast-paced world, success is often measured by tangible achievements and professional accomplishments. But, true success encompasses much more: a deep understanding and mastery of emotions, and the ability to navigate the complex landscape of human relationships with empathy, resilience, authenticity. Emotional intelligence (EQ) is the cornerstone of personal and professional growth.

Last updated: 10.02.2025

Next upcoming session:

12.05.2025 - 16.05.2025

Cyprus , Nicosia

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Description

Emotional intelligence empowers individuals to forge deeper connections, make informed decisions, and lead fulfilling lives. This course is designed to equip participants with the knowledge, tools, and practices needed to cultivate emotional intelligence in their students. Throughout this course, we will be involved in various aspects of emotional intelligence, from self-awareness and self-regulation to empathy, motivation, and social skills. Participants will learn how to recognise and manage their own emotions, as well as understand and influence the emotions of their students in a positive and constructive manner. Specifically, the training course will focus on the following:

- Introduction to Emotional Intelligence (EQ)

- Components of Emotional Intelligence: Self-awareness, Self-regulation, Motivation, Empathy

Social skills

- The Science Behind Emotional Intelligence.

Learning objectives

Define Emotional Intelligence (EQ) and its components
Recognise the significance of EQ in personal and professional success
Understand the neurological basis of emotions and their impact on behavior
Identify and label personal emotions accurately
Recognise emotional triggers and patterns
Apply self-reflection techniques for improved self-awareness
Implement strategies to manage intense emotions effectively
Demonstrate impulse control in decision-making
Employ stress management techniques for improved self-regulation
Understand the concept of empathy and its importance in relationships
Utilize active listening skills to comprehend others' perspectives
Demonstrate the ability to respond empathetically to others' emotions
Differentiate between intrinsic and extrinsic motivation
Develop strategies to maintain motivation and overcome obstacles
Apply effective communication techniques in interpersonal interactions and resolve conflicts.

Methodology & assessment

- Interactive Workshops: Engaging in group activities and discussions to encourage active participation and application of concepts.
- Case Studies and Scenarios: Real-world situations to analyse and apply emotional intelligence principles in various contexts.
- Role-Playing Exercises: Simulated scenarios to practice empathy, active listening, and conflict resolution skills.
- Self-Assessment Tools: Questionnaires and reflective exercises to help participants gauge their own emotional intelligence levels and progress.
- Mindfulness and Relaxation Techniques: Practices to enhance self-regulation and stress management.
Assessment:
Assessment in this course is designed to be holistic, ensuring participants' understanding, application, and growth in emotional intelligence. It includes the following components:
- Evaluation of participants' ability to apply emotional intelligence principles to real-world scenarios.
- Role-Playing Techniques.

Materials, digital tools & other learning resources

Interactive Workshops

Role-Playing Exercises

Case Studies & Scenarios

Self-Assesment Tools

Certification details

The Course provides:

1. Certificate of Attendance

2. Europass or Youthpass Certificate (if requested by the participant)

Pricing, packages and other information

Price:

400

Euro
Course package content:

Course Packages:
BRONZE (basic): 400 euro - Course fees, refreshments and snacks.

SILVER: 450 euro - basic package + lunches

GOLD: 880 euro - basic package + accommodation + breakfast buffet + lunches + transportation from the hotel to the organization premises.
Additional information:

Description of the services and activities included in the course package (such as accommodation, meals, transport) or available at extra cost.
Cancellation & changes:

There is a participant insurance policy in place, covering the following:
Public Liability insurance provides coverage against the legal liability of the insured person or company with respect to third-party physical injury or property damage.
Professional indemnity insurance covers the cost of compensating clients for loss or damage resulting from negligent services or being misadvised by a business or an individual.
Travel Cancellation Policy:
In case that any participant cannot travel due to illness or force majeure our organization refunds the full amount of any of the Course Training Packages chosen, minus bank transfer charges.
Medical Policy:
For any other medical issues that may arise that our organization is not responsible for, we do not provide any coverage, and consequently, the participants are strongly advised to have a valid European Medical Card, which allows them to visit any public hospital, or their own Private Medical Insurance coverage during their stay in Cyprus.
Additional information:

The options and conditions for change and cancellation, and the policy in case of unforeseen circumstances (force majeure).

Additional information

Language:

English
Target audience ISCED:

Primary education (ISCED 1)

Lower secondary education (ISCED 2)

Upper secondary education (ISCED 3)
Target audience type:

Teacher

Head Teacher / Principal

School Psychologist
Learning time:

25 hours or more