Wellbeing for Educators: Building Resilience, Self-Efficacy & Happiness for Impactful Teaching

Third-party on-site course

Wellbeing for Educators: Building Resilience, Self-Efficacy & Happiness for Impactful Teaching

The course empowers educators to cultivate personal and collective wellbeing through evidence-based practices and reflective experiential learning.

Last updated: 02.09.2025

Next upcoming session:

02.02.2026 - 06.02.2026

Multiple locations

Description

Combining theory, practical tools, and nature-based activities in the beautiful setting of Cyprus, participants will design individualized wellbeing plans and school strategies to boost happiness, reduce stress, and enhance productivity. Ultimately the results will not only create further development opportunities for teachers and other school staff but also they will enrich student outcomes. Let’s make teachers’ lives more resilient and fun!

Learning objectives

Understand key theories and research on teacher wellbeing, resilience, and self-efficacy, and their impact on teaching and student learning.
Identify personal and professional factors that influence their own wellbeing and stress levels.
Practice evidence-based mindfulness, stress reduction, and self-care techniques to improve mental and emotional health.
Design a personalized wellbeing plan tailored to their needs and professional context.
Develop strategies for creating and promoting a positive, supportive wellbeing culture within their schools.
Enhance communication and peer support skills to foster collaboration and resilience among school staff.
Reflect critically on their wellbeing journey and commit to sustainable habits that improve happiness and productivity.

Methodology & assessment

Welcome, Connection & Exploring Wellbeing Introduction to the course, goals, and schedule

Theory of Wellbeing & Self-Efficacy in Education Interactive workshop: Key theories on teacher wellbeing, resilience, and self-efficacy

Mindfulness, Stress Reduction & Outdoor Practices

Building a Wellbeing Plan & School Strategy Collaborative session: Designing personalized wellbeing plans including self-care, boundaries,

Materials, digital tools & other learning resources

All provided prior to or at beginning of course.

Certification details

Upon course completion

Pricing, packages and other information

Price:

400

Euro
Course package content:

Course package only
Additional information:

Description of the services and activities included in the course package (such as accommodation, meals, transport) or available at extra cost.
Cancellation & changes:

See Level Up Website for details
Additional information:

The options and conditions for change and cancellation, and the policy in case of unforeseen circumstances (force majeure).

Additional information

Language:

English
Target audience ISCED:

Primary education (ISCED 1)

Lower secondary education (ISCED 2)

Upper secondary education (ISCED 3)
Target audience type:

Teacher

Student Teacher

Head Teacher / Principal
Learning time:

20-25 hours