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Erasmus+ Courses Croatia
Third-party on-site course

Stress Management and Burnout Prevention (Outdoors) - Split, Croatia

Join us in Split, Croatia, for the ultimate stress management course! Teaching is full of stress, and stress can affect both educators and students. Understanding stress is key to overcoming stress and burnout. Weโ€™ll explore how stress impacts health, how to reduce stress and burnout, and how to turn stress into motivation. Donโ€™t let stress control youโ€”take charge of your stress in Split, Croatia!

12.03.2025
Next upcoming session:
23.03.2025 - 29.03.2025
Croatia , Split
I'm interested

Description

๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž ๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ: Split,Croatia,Dubrovnik,Croatia,Zadar,Croatia,Berlin, Germany

See this Stress Management course HERE

๐Š๐ž๐ฒ๐ฐ๐จ๐ซ๐๐ฌ: Stress Management, Burnout, Stress relief, Stress awareness, Stress reduction, Stress triggers, Resilience

๐€๐ฅ๐ฅ ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ: The Psychology of Positive Teaching, MINDFULNESS, Critical Thinking & Mindfulness

 

This Stress Management and Burnout Prevention course in Split, Croatia, helps educators tackle stress in their daily routines. Set in beautiful outdoor surroundings, it teaches practical stress relief techniques like mindfulness and yoga. Participants will learn to manage stress effectively and avoid burnout, both personally and in their work with students. Join us in Split, Croatia, to find balance and well-being through effective stress management....READ MORE  

Learning objectives

๐ŸŒฑ Recognize stress triggers and their impact on teaching

๐Ÿง˜โ€โ™‚๏ธ Practice mindfulness and relaxation techniques

๐Ÿ’ผ Learn self-care strategies to prevent burnout

๐ŸŒŸ Manage stress in stressful work environments

๐ŸŽ“ Support students in managing their own stress

๐Ÿง˜โ€โ™€๏ธ Apply yoga exercises for stress relief

 

Apart from gaining expertise in chosen topic, you will benefit from a rich learning experience through extensive ๐ง๐ž๐ญ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐  ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ. By joining our engaging ๐ฌ๐จ๐œ๐ข๐š๐ฅ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ, explore stunning Croatia while connecting with like-minded colleagues from across Europe. We organize various events, including a welcome gathering where you can taste international delicacies, a memorable farewell event, and exciting guided toursโ€”all ๐Ÿ๐ซ๐ž๐ž ๐จ๐Ÿ ๐œ๐ก๐š๐ซ๐ ๐ž. Additionally, our outdoor learning activities provide a unique way to gain insights in inspiring natural settings, making the experience both educational and unforgettable!

Methodology & assessment

Evaluation format:
Continuous assessment - continuous observation of participantโ€™s activity.

Evaluation criteria:
Preparation, level of engagement in class, listening, questioning and discussing, problem-solving, group/partner teamwork.

Evaluation procedures:
The evaluation will take place in the hosting organization and will be conducted
by teacher trainers at the end of the course.

Recognition conditions:
At least 80% course attendance.

This course focuses on actionable strategies you can implement immediately to enhance your teaching practice and improve lessons for your students. Receive individualized feedback from experienced teacher trainers who are dedicated to helping you reach your goals. Engage in collaborative activities that help you learn from fellow educators and develop skills in a supportive, interactive environment.

Visit our webpage to read success stories from past participants and discover how this course can transform your teaching practice.

Materials, digital tools & other learning resources

All materials will be provided on-site and will be accessible after the course. Some courses require a phone or laptop, but you will be informed in advance to ensure you come prepared.
We have designed several guidebooks (AI, Well-being...) for our participants including a ๐…๐ข๐ซ๐ฌ๐ญ ๐Œ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐†๐ฎ๐ข๐๐ž๐›๐จ๐จ๐ค, email us at info@erasmuscoursescroatia.com, and we'll send it to you. Check Google reviews to see how our course empowers educators!


Read our reviews: HERE
See All Courses: HERE

Certification details

  • Certificate of Attendance
  • Europass Mobility Document
  • Learning Agreement

 

 

๐„๐‚๐‚ ๐’๐ญ๐š๐ง๐๐š๐ซ๐๐ฌ


International Participationโ€“In our diverse group, youโ€™ll be learning with participants from different countries.


Flexible Course Selectionโ€“Come with school colleagues and choose different courses at the same time, meeting diversity standards for at least three different countries.

 

Croatian Education System and Cultureโ€“Immerse yourself in Croatiaโ€™s education system, people & vibrant culture.

Pricing, packages and other information

  • Price:
    560
    Euro
  • Course package content:

    ๐Ÿ“š Full programme of study sessions

    ๐Ÿ“„ Course materials

    ๐ŸŽ“ Certificate of attendance

    ๐ŸŒ Europass (on request)

    ๐Ÿ“ Learning Agreement (on request)

    ๐Ÿ‘ฉโ€๐Ÿซ Expertise of Local Provider on location

    ๐ŸŒ Free WIFI internet

    โ˜• Coffee and tea breaks

    ๐Ÿ’ผ Administration costs

    ๐Ÿšถโ€โ™‚๏ธ ๐…๐ซ๐ž๐ž ๐†๐ฎ๐ข๐๐ž๐ ๐–๐š๐ฅ๐ค๐ข๐ง๐  ๐“๐จ๐ฎ๐ซ
     

    Accommodation, meal and transport are not included in the fee. Proven and reliable recommendations for each are given to all course participants in a form of an info-pack.

  • Additional information:
    Description of the services and activities included in the course package (such as accommodation, meals, transport) or available at extra cost.
  • Cancellation & changes:

    Free of charge if cancellation is up to 4 weeks before the course starts.  After this date cancellation fee is 160.00 โ‚ฌ per participant.

     

    Read more about cancellation policies and other fees on our webpage.

  • Additional information:
    The options and conditions for change and cancellation, and the policy in case of unforeseen circumstances (force majeure).

Additional information

  • Language:
    English
  • Target audience ISCED:
    Primary education (ISCED 1)
    Lower secondary education (ISCED 2)
    Upper secondary education (ISCED 3)
  • Target audience type:
    Teacher
    Head Teacher / Principal
    Company staff
  • Learning time:
    25 hours or more

Upcoming sessions

  • Starting on 23.03.2025 - Ending on 29.03.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 29.03.2025 - Ending on 04.04.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 06.04.2025 - Ending on 12.04.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 12.04.2025 - Ending on 18.04.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 26.04.2025 - Ending on 02.05.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 04.05.2025 - Ending on 10.05.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 10.05.2025 - Ending on 16.05.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 18.05.2025 - Ending on 24.05.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 24.05.2025 - Ending on 30.05.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 01.06.2025 - Ending on 07.06.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 07.06.2025 - Ending on 13.06.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 15.06.2025 - Ending on 21.06.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 22.06.2025 - Ending on 28.06.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 29.06.2025 - Ending on 05.07.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 06.07.2025 - Ending on 12.07.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 13.07.2025 - Ending on 19.07.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 20.07.2025 - Ending on 26.07.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 27.07.2025 - Ending on 02.08.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 03.08.2025 - Ending on 09.08.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 10.08.2025 - Ending on 16.08.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 17.08.2025 - Ending on 23.08.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 24.08.2025 - Ending on 30.08.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 31.08.2025 - Ending on 06.09.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 07.09.2025 - Ending on 13.09.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 14.09.2025 - Ending on 20.09.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 21.09.2025 - Ending on 27.09.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 27.09.2025 - Ending on 03.10.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 05.10.2025 - Ending on 11.10.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 11.10.2025 - Ending on 17.10.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 19.10.2025 - Ending on 25.10.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 25.10.2025 - Ending on 31.10.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 02.11.2025 - Ending on 08.11.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 08.11.2025 - Ending on 14.11.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 16.11.2025 - Ending on 22.11.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 22.11.2025 - Ending on 28.11.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 30.11.2025 - Ending on 06.12.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 06.12.2025 - Ending on 12.12.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 14.12.2025 - Ending on 20.12.2025
    Planned
    in

    Split

    , Croatia

Past sessions

  • Starting on 07.07.2024 - Ending on 13.07.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 14.07.2024 - Ending on 20.07.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 21.07.2024 - Ending on 27.07.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 04.08.2024 - Ending on 10.08.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 11.08.2024 - Ending on 17.08.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 18.08.2024 - Ending on 24.08.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 25.08.2024 - Ending on 31.08.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 01.09.2024 - Ending on 07.09.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 08.09.2024 - Ending on 14.09.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 14.09.2024 - Ending on 20.09.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 22.09.2024 - Ending on 28.09.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 28.09.2024 - Ending on 04.10.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 06.10.2024 - Ending on 12.10.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 12.10.2024 - Ending on 18.10.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 20.10.2024 - Ending on 26.10.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 26.10.2024 - Ending on 01.11.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 03.11.2024 - Ending on 09.11.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 09.11.2024 - Ending on 15.11.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 17.11.2024 - Ending on 23.11.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 23.11.2024 - Ending on 29.11.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 01.12.2024 - Ending on 07.12.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 07.12.2024 - Ending on 13.12.2024
    Confirmed
    in

    Split

    , Croatia
  • Starting on 04.01.2025 - Ending on 10.01.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 12.01.2025 - Ending on 18.01.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 18.01.2025 - Ending on 24.01.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 26.01.2025 - Ending on 01.02.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 01.02.2025 - Ending on 07.02.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 09.02.2025 - Ending on 15.02.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 15.02.2025 - Ending on 21.02.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 23.02.2025 - Ending on 01.03.2025
    Planned
    in

    Split

    , Croatia
  • Starting on 01.03.2025 - Ending on 07.03.2025
    Confirmed
    in

    Split

    , Croatia
  • Starting on 09.03.2025 - Ending on 15.03.2025
    Planned
    in

    Split

    , Croatia

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