Emotional Intelligence course: enhancing self-awareness, self-regulation, motivation, empathy, and social skills in Tenerife with Outdoor Learning
The Emotional Intelligence course in Tenerife is designed to equip participants with essential skills and techniques to enhance their emotional intelligence. By immersing ourselves in diverse facets of emotional intelligence, ranging from self-awareness and self-regulation to empathy, motivation, and social skills, participants will gain the skills needed to recognize and manage their own emotions
Description
- Through a combination of theoretical knowledge, interactive exercises, and real-life scenarios, this course will empower individuals to understand and regulate their emotions effectively, empathize with others, and communicate with greater empathy and influence.
- This course is targeted at teachers, educational staff, students, trainers, and all leaders. This course is delivered through a combination of engaging lectures, interactive workshops, practical exercises, group discussions, and self-reflective activities. It is taught in English by certified and experienced multilingual educators in an interactive, health-boosting environment.
- TeneLearning is located in the centre of a picturesque town Puerto de la Cruz (Tenerife island) and nestled on the Atlantic Ocean surrounded by beaches, swimming pools, restaurants, parks, and shops.
- Our classes take place from Monday to Friday from 9 AM till 3 PM, allowing you to enjoy them.
Learning objectives
MONDAY
Introduction and course overview
“What is Emotional Intelligence?” The essence and components
Welcome brunch
Developing self-awareness
Learning mindfulness and reflective practices outdoors
TUESDAY
Techniques to assess personal triggers for emotional responses
Understanding intrinsic and extrinsic motivation factors
Setting and achieving goals with emotional intelligence
Practicing self-regulation in the Botanical garden
WEDNESDAY
Cultivating empathy and social awareness
Setting personal boundaries
Practicing active listening, assertiveness
Progressive muscular relaxation and stretching
THURSDAY
Practicing Pilates at the beach
Cultivating Resilience
Staying motivated on your path to success
Cultivating a growth mindset
FRIDAY
Practicing self-reflection and gratitude
Creating a self-mastery plan for continued development
Wrap-up of the course
Diploma awarding
OUTCOMES:
Improved self-awareness and emotional regulation
Increased empathy and understanding of others' perspective
Methodology & assessment
Materials, digital tools & other learning resources
A presentation, a handout, and a workbook.
Certification details
- Certificate of Attendance
- Europass Mobilty Certificate (if requested)
Organization ERASMUS+OID Number: E10337941
Our certificates are in line with the Erasmus Quality Standards and so include a short description of the course and its learning outcomes, dates, venue, the name of the course provider and the course instructor.
Pricing, packages and other information
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Price:450Euro
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Course package content:
The course fee includes a welcome breakfast at a cafe, entrance tickets to the botanical garden and a public pool, the certificate, and the tutor´s support.
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Additional information:Description of the services and activities included in the course package (such as accommodation, meals, transport) or available at extra cost.
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Cancellation & changes:
A flexible cancellation policy. In case of force majeure the course fee will be fully refunded.
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Additional information:The options and conditions for change and cancellation, and the policy in case of unforeseen circumstances (force majeure).
Additional information
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Language:English
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Target audience ISCED:Other
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Target audience type:TeacherCompany staffOther
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Learning time:25 hours or more
Upcoming sessions
Past sessions
Provider
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