Our project focuses on topics like nutrition,physical activity,sleep and mental well-being,blending these themes with rhythm,movement and cultural diversity.Through weekly thematic activities,students will not only showcase their own cultural practices but also draw inspirationfrom others,fostering unity and understanding across borders. Sieze the Rhythm:Healthy Habits Around Europe is a dynamic and interactive project that bringing together students from various European countries to explore healthyhabits in fun,engaging and creative ways.Participants from various European schools will engage in online activities that enchance their ICT skills,foreign language abilities and understanding of European habits