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HERE & NOW with Art and Mindfulness at School

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EQL

Our project was awarded the European Quality Label!

Thank you all for the great cooperation!

EQL

thank you to all partners for the excellent cooperation!!! Our work was rewarded!!!

na lab

We are so happy!

National Quality Label for our "Here & Now" project. It was a great project that helped us and our students grow. Thank you girls for your work and good experience :)

AK Odznaka

Activities in nature

Outdoor painting workshops

outdoor1
outdoor

 

"Bubble breathing"

We did the "bubble breathing" exercise from our calendar (proposed by the school from Panevežys, Lithuania).

bb

Primary School No.23 in Gdynia

In practicing mindfulness, it's also important to practice memory, concentration and perceptiveness through various activities, games, puzzles, work cards...

Here are some of the activities we've tried:

Weather sudoku:

sud

Coloring color names (subtitles) to other colors than the name indicates:

kolory

 

Puzzle (in the jigsawplanet program).

https://www.jigsawplanet.com/?rc=play&pid=1c400ab4cf62

 

https://www.jigsawplanet.com/?rc=play&pid=161303c6dad3

 

Worksheets from the book: "Sitting Still Like a Frog" by Eline Snell.