
Mindfulness in Education
This course explores mindfulness techniques focussed on dealing with the challenges educators face daily. Participants will learn practical strategies to cultivate mindfulness, enabling them to manage stress, enhance focus, and promote mindfulness in their educational setting.
Description
Course Content includes: General language proficiency focussing on comprehension and productive skills; Language for mindfulness; Focus on breathing exercises and movement; Incorporating creativity and mindfulness in reflective practice
Learning objectives
Learning objectives
- Increase confidence in English language fluency.
- Augment functional language for effective communication with students and colleagues.
- Explore basic strategies for integrating mindfulness into daily routines in educational settings.
- Enhance personal well-being through application of stress management strategies and focus on reflective practice.
Methodology & assessment
Certification details
Certificate of Course completion and all related mobility and learning agreement documents provided.
Pricing, packages and other information
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Price:495Euro
Additional information
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Language:English
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Target audience ISCED:Upper secondary education (ISCED 3)Post-secondary non-tertiary education (ISCED 4)Other
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Target audience type:Careers CouncillorResearcherOther
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Learning time:25 hours or more
Upcoming sessions
Past sessions
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