Healthy Eating at School
It's very important to have nutritious school lunches so that we can be healthy and have energy during the school day.
School menus are very high in cholesterol and saturated fat. They are also very low nutrient rich vegetables, fruits, whole grains, legumes and fiber. If you start eating badly, than it can lead you to poor eating habits. If you have bad eating habits, than it can lead to obesity, diabetes, hypertension, and other chronic diseases. For example, according to the National Health and Nutrition Examination Survey, “obesity in children and adolescents have tripled in the past 30 years. In 2007–2008 almost 17 percent of children and adolescents aged 2–19 years were obese.’’
By serving fruits and vegetables, it helps prevent health problems and promotes healthy eating habits.
Source https://www.ipl.org/essay/Persuasive-Essay-On-Healthy-School-Lunches-FCKK4YTZT
As "HEALTH BOOSTERS" eTwinning project members we will start eating healthy food at school.You can do it either by bringing your own food from home to school or eating homemade food at school especially vegetables and fruits.
Please take your healthy lunch dishes photos or fruit photos which you have at school.
Go to discussion part and write comment on your new healthy eating style.You can write like that"I used to eat hamburger in the school canteen in the past but now bring my own food from home to school" etc...
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