Is your smartphone always within your arm's reach? Is it included in your essentials? Do you feel lost without it? Would losing your phone drive you to panic, anxiety or disorientation? Have you ever suffered from nomophobia(no mobile phone phobia), the fear of going without it or phone separation anxiety? Are you constantly looking down at your phone?What would it really take to "look up" again? With this project students will reach a better understanding of the issue of mobile phone addiction and its impact on teenagers' cognitive, emotional, social skills and their overall physical, psychological and mental health.Persistent use of your mobile phone and loss of control over the behavior are associated with nomophobia (the fear of going without your phone), textaphrenia ( the fear that you can't send or receive text messages), withdrawal symptoms, stress, anxiety, depression, impulse control problems, etc.