In our environment there are more children and adolescents who have problems with nutrition: • starvation due to lack of money; • intolerance / allergies / to certain foods or have a special diet; • addiction to unhealthy foods and subsequent reactions such as obesity, bulimia and anorexia. All of them need our support, but to do it we have to learn more about these issues, to share with the public, to inform the institutions and together we can help these young people in their efforts to build an independent life. Each of us has the power, opportunity and choice to be empathetic, and together we could change the situation step by step.